Beer beer beer!

Drinker's Delight: Beer May Fight Disease
A Unique Compound in Ale Intrigues Oregon Researchers

Along with tea, coffee, red wine and chocolate, beer may be added to the list of foods containing disease-fighting micronutrients.

By JOY VICTORY
Nov. 7, 2005 —

"Mmmm … beer."

This oft-repeated sentiment of Homer Simpson is a mantra for the millions of beer drinkers in the United States. As popular as beer is, however, it often has gotten a bad rap as a calorie-loaded beverage that only serves to create paunchy beer bellies and alcohol-fueled lapses in judgment.

But that negative image may begin to fade: Research is showing that beer could join the ranks of other guilt-inducing but wildly popular foods — chocolate, coffee and red wine — as a possible disease-fighter.

It turns out that beer hops contain a unique micronutrient that inhibits cancer-causing enzymes. Hops are plants used in beer to give it aroma, flavor and bitterness.

[...]

What Stevens and others are discovering is that xanthohumol has several unique effects. Along with inhibiting tumor growth and other enzymes that activate cancer cells, it also helps the body make unhealthy compounds more water-soluble, so they can be excreted.

Most beers made today are low on hops, however, and so don't contain much xanthohumol. But beers known for being "hoppy" — usually porter, stout and ale types — have much higher levels of the compound. Oregon's microbrews ranked particularly high, Stevens said, which is not surprising: U.S. hops are grown almost entirely in the Northwest.

Still, no one knows how much beer is needed to reap the benefits. Mice studies show that the compound is metabolized quickly by the body, so it's hard to get a large amount in the body at one time, Stevens said.

"It clearly has some interesting chemo-preventive properties, and the only way people are getting any of it right now is through beer consumption," he said.

By the way, I love that the reporter who wrote this piece is "Joy Victory". How appropriate. I'm drinking a sixer of Sierra tonight!